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Unisom is also used as a short-term treatment for sleep problems ( insomnia ) The #1 Pharmacist Recommended OTC Sleep-Aid Brand* Millions of people turn to Unisom for a safe and restful night’s sleep. Unisom® is an effective sleep aid to help you fall asleep faster. There are a number different varieties of Unisom sold, including tablets (SleepTabs), gel capsules (SleepCaps) and …. This product is available in either 25 mg or 50 mg doses. Unisom’s package describes it as a non-habit-forming alternative to prescription sleep aids. BUY FROM AMAZON . Diphenhydramine H CL, the main ingredient in Unisom SleepGels and many other OTC sleep aids, is primarily an antihistamine. 95; Unisom Sleep Gels (32 Softgels) £ 17. SleepMelts: The active sleep-aid ingredient is diphenhydramine HCl (50 mg/dose). 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